This massage technique works on the pressure points of the hands and feet for a deeply relaxing experience. It has been used to help with to bring pain relief from conditions such as migraines, back pain, sports injuries and arthritis. It has also been found to be effective in fighting against stress related conditions. This should not be used to replace medical treatment and you should always seek advice from a qualified medical practitioner. Reflexology has been found to be effective for pain management and stress or tension relief and is an effective complimentary treatment.